This time of the year in Orange County allergens are always the worst. The air is damp, wind blows particles around, wild fires are rampant, and the outdoor air quality is really poor. Believe it or not, most allergies are sparked by the air quality indoors. So what do we do?
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The environment outdoors is impossible for one person to change. Better to take preventative measurements to reduce symptoms. Instead of sneezing and wheezing inside your own abode, follow these steps and keep your home clean, and you can really reduce those symptoms.
Imagine a day at the beach. You have sand on your toes, your shaggy dog on a leash. You walk in with the kids and make a mess all over your wall to wall carpet. Next you begin to sneeze, over and over again.
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Many people with allergies stay indoors when pollen and mold is high. But dust mites, pet dander and other insects can cause problems indoors. If you have allergies, your home is the place you need to keep cleanest.
Here are 3 things you can do to reduce allergens
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- Control your contact with indoor airborne allergens by staying outdoors and away from animals, especially animals that spread pet dander
- Ventilate your indoor areas well
- Keep your house clean, and have your home cleaned regularly
Almost everyone is exposed to dust mites. If you live near the sand, you have to add the possibility of sand flees and sand. Cockroaches and pets are also commonly found in homes and also increase exposure. You also need to improve air quality in your car, school, and worksite. There are lots of house cleaning options in Orange County. Choose the best house cleaning company and have them clean these areas often.
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What Size Are Allergens?
Allergens are so very small that they are actually measured in microns. That is even smaller than millimeters! It is impossible to completely eliminate all the microns in your home, that’s why you want to have added cleaning maintenance from a cleaning company you can trust.
Is It Possible to Control Indoor Allergens?
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You can control indoor allergens with cleaning and reducing allergens in your home. The main sources of indoor allergens are:
- Dirty Carpet—You may need frequent professional Carpet Cleaning
- Soft furniture—Frequent Upholstery Cleaning
- Stuffed toys
- Damp areas
- Indoor plants
- Mattresses that aren’t in allergy covers
- Insects and insect fecies
- Sand and sandfleas
The best way to get rid of these allergens is through air purifiers, dusting, and spending extra time outside.
Will Air Cleaning Devices Help?
Air cleaners and air purifiers might help but the best way to keep your allergies down is to remove allergens, and keep your place extra clean and dust free.
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Reduce humidity will also improve the quality of your air. Running the air conditioner dries the air really quickly and having a steady airflow also improves breathing conditions.
What Steps Can I Take to Control Indoor Allergens?
Besides constant cleaning and dusting, there are other ways to improve air quality and decrease allergens.
Bag pillow covers and mattresses in allergy preventative covers.
Hire a cleaning company to clean and vacuum once or twice a week.
Prevent pet dander. It’s ok to have pets, just do not choose pets with fur or feathers. There are some pets with hypoallergenic hair like a poodle or poodle mix.
Clean everything. From toys, to pet toys, to pillow cases. Use hypoallergenic soaps to clean these items.
Replace wall to wall carpets with hard floor surfaces. Carpet fibers hold tons of allergens, and this would probably be one of the best choices you can make.
Keep windows and doors closed and make sure that you run the AC when it’s hot, and replace air filters often.
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Avoid mold spores. To reduce mold, try to reduce humidity. Here are some ways to do that:
- Run showers for a very short while before bathing
- Dehumidifiers will help reduce mold and allergens
- Limit yourself to a few house plants.
- Check your plumbing to make sure there are no leaks.
- Have your home inspected for mold often and hire a service to remove it.
Control cockroaches sand fleas, and other insects. Never leave food out, and have pest inspectors come often to make sure there are no bugs or roaches. Purchase and place bug traps all around the home.
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